The race, in three figures
The race, in words
1:22:34 at Perth 2025 put morgan seward 77th of 137 men in the Pro division.
On the sled push the field had the edge, by 1:43. Paced to finish: the second half went 5:05 better against the middle of the field than the first.
The field ran 1:24 faster at Perth 2025 than at Sydney 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:04v median −0:15
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Block 02 10:31Running 2 5:13v median +1:13
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Block 03 10:20Running 3 4:25v median +0:04
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Block 04 9:50Running 4 4:37v median +0:16
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Block 05 9:11Running 5 4:49v median +0:23
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Block 06 6:03Running 6 4:19v median −0:03
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Block 07 8:44Running 7 3:55v median −0:28
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Block 08 12:51Running 8 4:41v median +0:05
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 136
A pace, not a person: at every mat, the middle of the 136 men who finished.