The race, in three figures
The race, in words
1:11:52 at Melbourne 2025 put morgan seward 207th of 740 men in the Pro division, ahead of 72% of the field.
The sandbag lunges were where this race was made, 1:04 ahead of the median. Stronger after halfway: 1:02 better against the middle of the field than before it.
morgan seward's fastest of 4 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:34Running 1 2:08v median −0:12
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Block 02 7:06Running 2 3:52v median −0:14
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Block 03 8:59Running 3 4:11v median −0:17
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Block 04 8:16Running 4 4:20v median −0:10
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Block 05 8:56Running 5 4:17v median −0:19
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Block 06 5:40Running 6 3:49v median −0:40
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Block 07 8:00Running 7 3:58v median −0:33
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Block 08 11:38Running 8 5:09v median −0:17
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men who finished.