The race, in three figures
The race, in words
1:49:46 at Perth 2025 put Ismail Mahmood 72nd of 74 men in the Pro division.
If there was time left out there, it was on the sandbag lunges, 2:55 behind the median. A harder second half: 3:04 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:18, behind 95% of the field.
The fastest of 2 finishes in the Pro division for Ismail Mahmood.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 6:25v median +1:56
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Block 02 11:49Running 2 6:11v median +2:13
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Block 03 12:16Running 3 6:47v median +2:24
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Block 04 12:45Running 4 6:48v median +2:18
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Block 05 12:04Running 5 7:02v median +2:22
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Block 06 9:17Running 6 7:00v median +2:37
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Block 07 15:21Running 7 6:49v median +2:17
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Block 08 14:59Running 8 7:05v median +2:19
Roxzone, per block
Approach · Exit 10:18
Against the middle of your field
Men · n = 73
A pace, not a person: at every mat, the middle of the 73 men who finished.