The race, in three figures
The race, in words
Sam Shepherd & Chris Woolley finished in the top 10% of the field at Perth 2025, in 57:44 for 9th of 91 men's teams in the Doubles Pro division.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 73% on the stations. The burpee broad jumps were where this race was made, 0:30 ahead of the median. Time in the roxzone, 5:15, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 4:05v median −0:34
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Block 02 5:17Running 2 3:25v median −0:44
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Block 03 7:03Running 3 3:31v median −1:00
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Block 04 5:40Running 4 3:31v median −1:04
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Block 05 7:47Running 5 3:34v median −1:05
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Block 06 4:52Running 6 3:28v median −1:02
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Block 07 6:39Running 7 3:31v median −1:05
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Block 08 7:30Running 8 3:31v median −1:03
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 88
A pace, not a person: at every mat, the middle of the 88 men's teams who finished.