The race, in three figures
The race, in words
In the Open division at Perth 2025, Casey Pragnell crossed the line in 1:28:11: 126th of 419 women, faster than 70% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 52% on the stations. The sled pull cost the most time: 0:39 slower than the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
Casey Pragnell's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 5:58v median +0:17
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Block 02 7:27Running 2 4:46v median −0:28
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Block 03 11:17Running 3 4:45v median −0:47
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Block 04 11:00Running 4 4:49v median −0:47
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Block 05 10:54Running 5 5:10v median −0:34
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Block 06 7:40Running 6 4:52v median −0:43
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Block 07 9:43Running 7 4:39v median −0:58
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Block 08 11:21Running 8 4:56v median −0:59
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Women · n = 409
A pace, not a person: at every mat, the middle of the 409 women who finished.