The race, in three figures
Field beaten
73%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−1:01
v median
110/419
Rank
Biggest loss
200m Farmers Carry
+0:25
v median
339/419
Rank
The race, in words
In the Open division at Perth 2025, Mia Grocock crossed the line in 1:28:18: 128th of 419 women, faster than 70% of the field.
The burpee broad jumps were the standout, 1:01 quicker than the median and 110th of 419.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:05Running 1 5:04v median −0:37
-
Block 02 7:41Running 2 4:45v median −0:29
-
Block 03 11:02Running 3 5:08v median −0:24
-
Block 04 11:02Running 4 5:15v median −0:21
-
Block 05 11:05Running 5 5:23v median −0:21
-
Block 06 7:28Running 6 4:50v median −0:45
-
Block 07 9:40Running 7 4:57v median −0:40
-
Block 08 11:37Running 8 5:06v median −0:49
Roxzone, per block
Approach · Exit 8:45
B1 · 1000m SkiErg
0:56
0:02
0:54
B2 · 50m Sled Push
1:19
0:09
1:10
B3 · 50m Sled Pull
1:23
0:18
1:05
B4 · 80m Burpee Broad Jump
1:07
0:20
0:47
B5 · 1000m Row
1:22
0:18
1:04
B6 · 200m Farmers Carry
1:17
0:49
0:28
B7 · 100m Sandbag Lunges
1:20
0:55
0:25
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 409
A pace, not a person: at every mat, the middle of the 409 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:05 ahead
Elsewhere
Source Unofficial
Event
Perth 2025
Division
HYROX
Contest
H_LR3MS4JID0E
Measured against
Women · n = 419