Skip to content
Sign in Sign up
Athlete Australia

Mia Grocock

Since 2025, Mia Grocock has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:15:01 at Melbourne 2025, 197th of 1,173 women's teams, faster than 83% of the field.

Best finish, by category
Doubles Open · Women
1:15:01
Melbourne 2025
Individual Open · Women
1:28:18
Perth 2025

Every race

3 races · 3 events

  1. Brisbane
    9 Apr 2026
    Doubles Open · Women
    1:15:13
    111/758
    Beat 85%
  2. Perth
    5 Sep 2025
    Individual Open · Women
    1:28:18 PB
    128/419
    Beat 70%
  3. Melbourne
    Date unknown
    Doubles Open · Women
    1:15:01 PB
    197/1173
    Beat 83%

Personal bests, by station

1000m SkiErg
4:23
Melbourne 2025
50m Sled Push
1:41
Brisbane 2026
50m Sled Pull
3:25
Melbourne 2025
80m Burpee Broad Jump
2:51
Melbourne 2025
1000m Row
5:02
Melbourne 2025
200m Farmers Carry
1:40
Melbourne 2025
100m Sandbag Lunges
3:10
Brisbane 2026
Wall Balls
3:45
Brisbane 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:25 4:23
50m Sled Push
1:56 1:41
50m Sled Pull
3:36 3:25
80m Burpee Broad Jump
3:19 2:51
1000m Row
5:23 5:02
200m Farmers Carry
1:41 1:40
100m Sandbag Lunges
3:28 3:10
Wall Balls
3:58 3:45