The race, in three figures
The race, in words
1:37:56 at Perth 2025 put Lily McDonald 227th of 419 women in the Open division.
The stations carried this race: faster than 70% of the field across all eight, against 23% on the runs. Nowhere gained more than the burpee broad jumps: 1:59 on the median. A harder second half: 4:03 more lost to the middle of the field after halfway than before it.
An improvement of 5:26 on Malaga 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:46v median −0:55
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Block 02 9:51Running 2 5:12v median −0:02
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Block 03 10:59Running 3 5:46v median +0:14
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Block 04 11:00Running 4 6:11v median +0:35
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Block 05 15:34Running 5 10:04v median +4:20
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Block 06 8:45Running 6 6:17v median +0:42
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Block 07 10:59Running 7 6:27v median +0:50
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Block 08 11:43Running 8 6:33v median +0:38
Roxzone, per block
Approach · Exit 9:35
Against the middle of your field
Women · n = 409
A pace, not a person: at every mat, the middle of the 409 women who finished.