The race, in three figures
The race, in words
Gabrielle Nikora-Baker & Jordan Nikora-Baker finished in the top 10% of the field at Perth 2025, in 55:27 for 2nd of 443 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:24 quicker than the median and 11th of 443. Quick through the roxzone: 5:18, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:46v median −1:58
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Block 02 4:58Running 2 3:27v median −1:37
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Block 03 6:08Running 3 3:33v median −1:41
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Block 04 5:55Running 4 3:35v median −1:46
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Block 05 7:52Running 5 3:39v median −1:46
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Block 06 4:55Running 6 3:34v median −1:44
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Block 07 6:09Running 7 3:35v median −1:46
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Block 08 6:51Running 8 3:29v median −1:56
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Mixed · n = 436
A pace, not a person: at every mat, the middle of the 436 mixed teams who finished.