The race, in three figures
The race, in words
A top 10% finish for Beau Wamsley & Asja Wamsley at Perth 2025: 1:03:34, 21st of 443 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:09 ahead of the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first. Quick through the roxzone: 6:32, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:23v median −1:21
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Block 02 5:51Running 2 3:53v median −1:11
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Block 03 7:22Running 3 4:03v median −1:11
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Block 04 6:59Running 4 4:05v median −1:16
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Block 05 8:42Running 5 4:20v median −1:05
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Block 06 5:40Running 6 4:07v median −1:11
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Block 07 6:54Running 7 4:05v median −1:16
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Block 08 7:31Running 8 4:05v median −1:20
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Mixed · n = 436
A pace, not a person: at every mat, the middle of the 436 mixed teams who finished.