The race, in three figures
The race, in words
Beau Wamsley & Asja Wamsley finished in the top 10% of the field at Melbourne 2025, in 59:04 for 17th of 1,343 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:10 ahead of the median. Stronger after halfway: 1:58 better against the middle of the field than before it. Time in the roxzone, 6:22, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:55Running 1 2:07v median −0:54
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Block 02 5:25Running 2 3:48v median −1:21
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Block 03 6:54Running 3 3:58v median −1:25
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Block 04 6:28Running 4 3:55v median −1:30
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Block 05 8:04Running 5 3:57v median −1:37
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Block 06 5:28Running 6 3:58v median −1:35
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Block 07 6:44Running 7 3:55v median −1:39
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Block 08 7:53Running 8 4:33v median −1:49
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Mixed · n = 1334
A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.