The race, in three figures
The race, in words
A top 10% finish for Emily Bongers & Carly Hall at Perth 2025: 1:12:43, 38th of 505 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:45 on the median. The race faded late: the second half went 1:29 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:37v median −0:42
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Block 02 6:07Running 2 4:49v median −0:46
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Block 03 8:00Running 3 4:57v median −0:54
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Block 04 7:31Running 4 4:57v median −0:56
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Block 05 9:40Running 5 4:55v median −1:02
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Block 06 6:30Running 6 4:50v median −1:04
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Block 07 7:32Running 7 4:55v median −1:01
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Block 08 9:08Running 8 5:10v median −0:51
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women's teams who finished.