The race, in three figures
The race, in words
1:46:32 at Beijing 2025 put 伟 沈 155th of 196 men in the Pro division.
A station race more than a running one: 37% of the field beaten on the stations, against 11% on the runs. The sandbag lunges cost the most time: 2:40 slower than the median. The race faded late: the second half went 11:50 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 6:07v median +1:53
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Block 02 9:57Running 2 4:41v median +0:13
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Block 03 12:25Running 3 5:19v median +0:22
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Block 04 9:40Running 4 5:16v median +0:21
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Block 05 14:34Running 5 9:59v median +4:55
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Block 06 9:01Running 6 6:15v median +1:15
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Block 07 16:46Running 7 8:40v median +3:33
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Block 08 14:11Running 8 5:23v median −0:23
Roxzone, per block
Approach · Exit 9:25
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men who finished.