The race, in three figures
The race, in words
Beomseok Hong won the 35–39 age group at Beijing 2025 in 59:30, first of 154.
The wall balls were the standout, 4:43 quicker than the median and 1st of 609. Paced to finish: the second half went 2:23 better against the middle of the field than the first. Time in the roxzone, 4:44, was faster than 99% of the field.
An improvement of 0:57 on Delhi 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:33v median −1:07
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Block 02 6:09Running 2 3:42v median −1:17
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Block 03 7:01Running 3 3:54v median −1:32
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Block 04 6:45Running 4 3:53v median −1:34
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Block 05 8:02Running 5 3:57v median −1:37
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Block 06 5:33Running 6 3:54v median −1:32
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Block 07 6:26Running 7 3:59v median −1:27
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Block 08 7:27Running 8 4:19v median −2:04
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 599
A pace, not a person: at every mat, the middle of the 599 men who finished.