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China / Beijing 2025 / Individual Pro · Women / Season 8 (2025/26)

Shi Kwan Wong

HKG W 35-39 n = 78
Finish · net time
1:35:55
−4:36 v median 1:40:31
Women
36/78
35-39
6/12
Field beaten
54%

The race, in three figures

Field beaten
74%
Runs
42%
Stations
Biggest gain
200m Farmers Carry
−0:24
v median
26/78
Rank
Biggest loss
80m Burpee Broad Jump
+1:00
v median
54/78
Rank

The race, in words

Shi Kwan Wong finished 36th of 78 women in the Pro division at Beijing 2025, in 1:35:55, faster than 54% of the field.

Legs and stations told different stories: 74% of the field beaten on the runs, 42% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:00 behind the median. Stronger after halfway: 4:13 better against the middle of the field than before it.

That was 5:13 off the time at Taipei 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:24
    v median −0:24
    v median +0:00
  2. Block 02 10:54
    Running 2 4:48
    v median −0:20
    v median +0:57
  3. Block 03 13:17
    Running 3 5:06
    v median −0:18
    v median +0:40
  4. Block 04 11:34
    Running 4 5:04
    v median −0:22
    v median +1:00
  5. Block 05 10:28
    Running 5 5:03
    v median −0:30
    1000m Row 5:25
    v median +0:04
  6. Block 06 7:44
    Running 6 5:07
    v median −0:20
    v median −0:24
  7. Block 07 10:58
    Running 7 5:13
    v median −0:21
    v median −0:05
  8. Block 08 13:54
    Running 8 5:40
    v median −0:41
    Wall Balls 8:14
    v median +0:45

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
1:00
0:10 0:50
B2 · 50m Sled Push
1:13
0:04 1:09
B3 · 50m Sled Pull
1:08
0:09 0:59
B4 · 80m Burpee Broad Jump
1:03
0:17 0:46
B5 · 1000m Row
0:52
0:19 0:33
B6 · 200m Farmers Carry
1:11
0:57 0:14
B7 · 100m Sandbag Lunges
1:15
1:07 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 76

A pace, not a person: at every mat, the middle of the 76 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:45 ahead

Elsewhere

The board

Individual Pro · Women at Beijing 2025

See this race on page 1
Source Unofficial
Event
Beijing 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JICA9
Measured against
Women · n = 78