The race, in three figures
The race, in words
In the Open division at Beijing 2025, Cliff Chan crossed the line in 1:22:30: 139th of 609 men, faster than 77% of the field.
The sled pull was where this race was made, 1:23 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:19 behind the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:32v median −0:08
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Block 02 7:20Running 2 4:28v median −0:31
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Block 03 9:17Running 3 4:30v median −0:56
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Block 04 11:25Running 4 4:34v median −0:53
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Block 05 9:33Running 5 4:38v median −0:56
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Block 06 6:49Running 6 4:35v median −0:51
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Block 07 9:32Running 7 4:42v median −0:44
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Block 08 11:52Running 8 5:04v median −1:19
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Men · n = 599
A pace, not a person: at every mat, the middle of the 599 men who finished.