The race, in three figures
The race, in words
1:37:53 at Beijing 2025 put 泊铮 龙 338th of 609 men in the Open division.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 31% on the stations. The sled pull cost the most time: 2:25 slower than the median. Paced to finish: the second half went 3:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:25v median −0:15
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Block 02 9:45Running 2 4:52v median −0:07
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Block 03 13:53Running 3 5:18v median −0:08
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Block 04 11:51Running 4 5:27v median +0:00
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Block 05 9:55Running 5 5:12v median −0:22
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Block 06 7:27Running 6 5:05v median −0:21
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Block 07 10:40Running 7 5:07v median −0:19
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Block 08 15:34Running 8 6:13v median −0:10
Roxzone, per block
Approach · Exit 9:35
Against the middle of your field
Men · n = 599
A pace, not a person: at every mat, the middle of the 599 men who finished.