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Yokohama / HYROX PRO / Season 8 (2025/26)

Ho Sang Tam

HKG M 40-44 n = 228
Finish · net time
1:50:25
+16:49 v median 1:33:36
Men
192/228
40-44
25/32
Field beaten
16%

The race, in three figures

Biggest gain
1000m Row
+0:11
v median
160/228
Rank
Biggest loss
Wall Balls
+3:26
v median
182/228
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:47
    v median +1:19
    1000m SkiErg 5:00
    v median +0:30
  2. Block 02 10:18
    Running 2 5:27
    v median +1:06
    50m Sled Push 4:51
    v median +0:57
  3. Block 03 13:24
    Running 3 5:36
    v median +0:41
    50m Sled Pull 7:48
    v median +0:18
  4. Block 04 12:21
    Running 4 5:36
    v median +0:44
    80m Burpee Broad Jump 6:45
    v median +2:14
  5. Block 05 10:44
    Running 5 5:43
    v median +0:43
    1000m Row 5:01
    v median +0:11
  6. Block 06 9:55
    Running 6 5:43
    v median +0:43
    200m Farmers Carry 4:12
    v median +1:32
  7. Block 07 14:12
    Running 7 6:14
    v median +1:12
    100m Sandbag Lunges 7:58
    v median +2:12
  8. Block 08 19:14
    Running 8 7:00
    v median +1:32
    Wall Balls 12:14
    v median +3:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:01
0:40 0:21
B2 · 50m Sled Push
1:23
0:43 0:40
B3 · 50m Sled Pull
1:23
0:42 0:41
B4 · 80m Burpee Broad Jump
1:07
0:27 0:40
B5 · 1000m Row
0:54
0:02 0:52
B6 · 200m Farmers Carry
1:32
0:25 1:07
B7 · 100m Sandbag Lunges
2:17
0:59 1:18
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 222

A pace, not a person: at every mat, the middle of the 222 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:45 behind
Source Unofficial
Event
Yokohama
Division
HYROX PRO
Contest
HPRO_LR3MS4JICBD
Measured against
Men · n = 228