The race, in three figures
The race, in words
A top 10% finish for 业进 盘 & 芳 朱 & 爱婵 陈 & 桂全 杨 at Beijing 2025: 1:00:40, 3rd of 202 mixed teams in the Relay division.
The wall balls were the standout, 2:48 quicker than the median and 5th of 202. Paced to finish: the second half went 3:47 better against the middle of the field than the first. Time in the roxzone, 4:24, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:23Running 1 2:08v median −0:12
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Block 02 6:00Running 2 3:47v median −0:52
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Block 03 8:37Running 3 5:27v median +0:44
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Block 04 6:33Running 4 3:53v median −0:45
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Block 05 7:47Running 5 3:40v median −1:14
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Block 06 5:00Running 6 3:30v median −1:23
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Block 07 6:46Running 7 3:32v median −1:23
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Block 08 9:17Running 8 6:16v median −1:24
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Mixed · n = 193
A pace, not a person: at every mat, the middle of the 193 mixed teams who finished.