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Athlete China

业进 盘

业进 盘 has raced HYROX 29 times at 14 events since 2024, in 7 categories, most often the men's Individual Pro (9). 1:08:45 at Stockholm 2026 is the fastest of 9 in the men's Individual Pro, 413th of 767 men. Placed on the age-group podium 6 times.

Best finish, by category
Individual Pro · Men
1:08:45
Stockholm 2026
Doubles Pro · Men
56:07
Beijing 2026
Doubles Open · Men
55:23
Hong Kong 2026
Doubles Open · Mixed
58:43
Beijing 2026
Individual Open · Men
1:07:55
Hong Kong 2026

Progress against the field

From Beijing 2024 to Shanghai 2026, 业进 盘 got 5:08 faster than the field.

The clock says 16:54 faster, but the races themselves got 11:46 quicker for everyone.

Time ahead of the field Up is better
Beijing 2024 Shanghai 2026

280 days between Beijing 2024 and Beijing 2025 is the longest gap compared here, and the second race was 16:48 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

29 races · 14 events

  1. Beijing
    10 Sep 2026
    Doubles Pro · Men
    56:07 PB
    11/226
    Beat 95%
  2. Beijing
    10 Sep 2026
    Doubles Open · Mixed
    58:43 PB
    8/428
    Beat 98%
    ↑ 26 days after Shenzhen 2026, with 美云 夏 0:08 worse than the field Why ↓

    Moved with the field: 1:21 faster on the clock, against 1:29 faster for everyone.

    Compare these two →
  3. Beijing
    10 Sep 2026
    Relay · Men
    54:17
    2/32
    Beat 94%
  4. Shenzhen
    15 Aug 2026
    Doubles Open · Mixed
    1:00:04
    10/863
    Beat 99%
  5. Shenzhen
    15 Aug 2026
    Doubles Pro · Men
    57:31
    8/254
    Beat 97%
  6. Chengdu
    1 Aug 2026
    Doubles Pro · Men
    56:09
    2/182
    Beat 99%
  7. Chengdu
    1 Aug 2026
    Individual Pro · Men
    1:11:05
    26/216
    Beat 88%
  8. Hangzhou
    4 Jul 2026
    Doubles Open · Men
    55:47
    3/483
    Beat 99%
  9. Hangzhou
    4 Jul 2026
    Doubles Pro · Men
    57:32
    3/142
    Beat 98%
  10. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:08:45 PB
    413/767
    Beat 46%
  11. Shanghai
    16 May 2026
    Doubles Open · Men
    56:37
    6/582
    Beat 99%
  12. Shanghai
    16 May 2026
    Relay · Men
    53:13
    4/162
    Beat 98%
  13. Shanghai
    16 May 2026
    Individual Pro · Men
    1:14:29
    49/347
    Beat 86%
    ↑ 56 days after Beijing I 2026 6:24 worse than the field Why ↓

    4:35 slower on the clock in a race that was 1:49 faster for everyone: 6:24 lost to the field.

    Compare these two →
  14. Hong Kong
    8 May 2026
    Doubles Open · Men
    55:23 PB
    2/885
    Beat 100%
  15. Hong Kong
    8 May 2026
    Individual Open · Men
    1:07:55 PB
    26/1490
    Beat 98%
  16. Wuhan
    11 Apr 2026
    Relay · Men
    56:43
    2/65
    Beat 97%
  17. Wuhan
    11 Apr 2026
    Doubles Pro · Men
    1:02:25
    6/67
    Beat 91%
  18. Beijing I
    21 Mar 2026
    Relay · Men
    56:23
    2/107
    Beat 98%
  19. Beijing I
    21 Mar 2026
    Individual Pro · Men
    1:09:54
    19/275
    Beat 93%
    ↑ 91 days after Shenzhen 2025 2:35 better than the field Why ↓

    7:00 faster on the clock, and the race was 4:25 faster for everyone, so 2:35 of it was this athlete.

    Compare these two →
  20. Shenzhen
    20 Dec 2025
    Doubles Open · Men
    1:00:21
    17/405
    Beat 96%
    ↑ 28 days after Shanghai 2025, with 康康 徐 0:14 worse than the field Why ↓

    0:03 slower on the clock in a race that was 0:11 faster for everyone: 0:14 lost to the field.

    Compare these two →
  21. Shenzhen
    20 Dec 2025
    Individual Pro · Men
    1:16:54
    32/285
    Beat 89%
    ↑ 28 days after Shanghai 2025 4:40 worse than the field Why ↓

    5:11 slower on the clock in a race that was 0:31 slower for everyone: 4:40 lost to the field.

    Compare these two →
  22. Shanghai
    22 Nov 2025
    Doubles Open · Men
    1:00:18
    22/388
    Beat 94%
  23. Shanghai
    22 Nov 2025
    Relay · Men
    53:24
    2/112
    Beat 98%
  24. Shanghai
    22 Nov 2025
    Individual Pro · Men
    1:11:43
    26/227
    Beat 89%
    ↑ 91 days after Beijing 2025 3:11 worse than the field Faster on the clock, behind the field Why ↓

    1:27 faster on the clock, yet the race was 4:38 faster for everyone, so 3:11 was lost on the field.

    Compare these two →
  25. Beijing
    23 Aug 2025
    Relay · Mixed
    1:00:40
    3/202
    Beat 99%
  26. Beijing
    23 Aug 2025
    Individual Pro · Men
    1:13:10
    33/196
    Beat 83%
    ↑ 280 days after Beijing 2024 16:48 better than the field Why ↓

    18:13 faster on the clock, and the race was 1:25 faster for everyone, so 16:48 of it was this athlete.

    Compare these two →
  27. Beijing
    16 Nov 2024
    Relay · Mixed
    1:21:53
    41/88
    Beat 53%
  28. Beijing
    16 Nov 2024
    Individual Pro · Men
    1:31:23
    65/134
    Beat 52%
  29. World Championships
    Date unknown
    Individual Pro · Men
    1:26:52
    520/522
    Beat 0%

Personal bests, by station

3:37
Hong Kong 2026
1:18
Hong Kong 2026
2:20
Hangzhou 2026
1:50
Hangzhou 2026
3:56
Beijing 2026
1:20
Shenzhen 2026
2:01
Beijing 2026
3:07
Hong Kong 2026

Station by station, race by race

Individual Pro · Men Doubles Open · Men Doubles Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:25 3:37
50m Sled Push
7:09 1:18
50m Sled Pull
7:25 2:20
80m Burpee Broad Jump
4:40 1:50
1000m Row
7:35 3:56
200m Farmers Carry
2:37 1:20
100m Sandbag Lunges
5:42 2:01
Wall Balls
5:51 3:07