The race, in three figures
The race, in words
Ayumi Gawasawa won the 45–49 age group at Yokohama 2025 in 1:24:00, first of 10.
Nowhere gained more than the wall balls: 2:05 on the median. If there was time left out there, it was on the sled push, 0:31 behind the median. Paced to finish: the second half went 2:34 better against the middle of the field than the first.
The fastest of 4 finishes in the Pro division for Ayumi Gawasawa.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:42v median −0:12
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Block 02 9:31Running 2 4:48v median −0:04
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Block 03 11:33Running 3 5:07v median −0:05
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Block 04 8:59Running 4 5:11v median −0:04
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Block 05 10:20Running 5 5:09v median −0:10
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Block 06 7:58Running 6 5:06v median −0:15
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Block 07 9:29Running 7 5:11v median −0:06
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Block 08 10:11Running 8 5:24v median −0:07
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women who finished.