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China / Beijing 2025 / Individual Open · Men / Season 8 (2025/26)

Hisham Muluk

MAS M 30-34 n = 609
Finish · net time
1:49:50
+14:35 v median 1:35:15
Men
464/609
30-34
145/186
Field beaten
24%

The race, in three figures

Field beaten
20%
Runs
32%
Stations
Biggest gain
200m Farmers Carry
−0:13
v median
212/609
Rank
Biggest loss
80m Burpee Broad Jump
+1:45
v median
488/609
Rank

The race, in words

Hisham Muluk finished 464th of 609 men in the Open division at Beijing 2025, in 1:49:50.

If there was time left out there, it was on the burpee broad jumps, 1:45 behind the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:06
    v median +0:26
    1000m SkiErg 5:13
    v median +0:28
  2. Block 02 10:49
    Running 2 5:44
    v median +0:45
    50m Sled Push 5:05
    v median +1:24
  3. Block 03 14:05
    Running 3 7:40
    v median +2:14
    50m Sled Pull 6:25
    v median +0:15
  4. Block 04 13:40
    Running 4 6:23
    v median +0:56
    80m Burpee Broad Jump 7:17
    v median +1:45
  5. Block 05 12:25
    Running 5 7:15
    v median +1:41
    1000m Row 5:10
    v median +0:11
  6. Block 06 8:29
    Running 6 6:21
    v median +0:55
    200m Farmers Carry 2:08
    v median −0:13
  7. Block 07 13:10
    Running 7 6:05
    v median +0:39
    100m Sandbag Lunges 7:05
    v median +1:19
  8. Block 08 16:11
    Running 8 8:01
    v median +1:38
    Wall Balls 8:10
    v median +0:19

Roxzone, per block

Approach · Exit 10:50

B1 · 1000m SkiErg
1:11
0:11 1:00
B2 · 50m Sled Push
2:00
0:06 1:54
B3 · 50m Sled Pull
1:36
0:15 1:21
B4 · 80m Burpee Broad Jump
1:12
0:17 0:55
B5 · 1000m Row
1:23
0:35 0:48
B6 · 200m Farmers Carry
1:38
1:22 0:16
B7 · 100m Sandbag Lunges
1:49
1:17 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 599

A pace, not a person: at every mat, the middle of the 599 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:43 behind

Elsewhere

The board

Individual Open · Men at Beijing 2025

See this race on page 10
Other races by Hisham Muluk
Source Unofficial
Event
Beijing 2025
Division
HYROX
Contest
H_LR3MS4JICA9
Measured against
Men · n = 609