The race, in three figures
The race, in words
1:22:20 at Yokohama 2025 put Johannes Raschke 154th of 718 men in the Open division, ahead of 79% of the field.
The sandbag lunges were the standout, 1:12 quicker than the median and 131st of 718. The wall balls cost the most time: 1:52 slower than the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:36v median −0:27
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Block 02 7:11Running 2 4:17v median −0:41
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Block 03 9:35Running 3 4:35v median −0:47
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Block 04 9:35Running 4 4:35v median −0:50
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Block 05 9:36Running 5 4:39v median −0:59
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Block 06 6:10Running 6 4:13v median −1:16
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Block 07 8:48Running 7 4:22v median −1:04
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Block 08 14:46Running 8 4:39v median −1:19
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 687
A pace, not a person: at every mat, the middle of the 687 men who finished.