The race, in three figures
The race, in words
In the Open division at Singapore 2024, Johannes Raschke crossed the line in 1:24:03: 145th of 807 men, faster than 82% of the field.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 58% on the stations. The sled pull was the standout, 0:41 quicker than the median and 281st of 807. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 3:51v median −0:56
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Block 02 7:03Running 2 4:29v median −1:06
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Block 03 10:16Running 3 4:45v median −1:17
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Block 04 11:24Running 4 4:57v median −1:11
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Block 05 10:09Running 5 5:00v median −1:26
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Block 06 6:42Running 6 4:43v median −1:25
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Block 07 10:15Running 7 4:46v median −1:23
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Block 08 13:25Running 8 5:39v median −1:54
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 790
A pace, not a person: at every mat, the middle of the 790 men who finished.