The race, in three figures
The race, in words
In the Open division at Yokohama 2025, Ka Fung Wong crossed the line in 1:29:54: 272nd of 718 men, faster than 62% of the field.
The sandbag lunges were the standout, 1:53 quicker than the median and 32nd of 718. On the wall balls the field had the edge, by 10:12. The race faded late: the second half went 6:08 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 3:57v median −1:06
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Block 02 7:05Running 2 3:39v median −1:19
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Block 03 11:30Running 3 4:25v median −0:57
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Block 04 9:14Running 4 4:20v median −1:05
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Block 05 10:01Running 5 4:26v median −1:12
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Block 06 6:30Running 6 4:17v median −1:12
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Block 07 8:11Running 7 4:26v median −1:00
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Block 08 23:01Running 8 4:34v median −1:24
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 687
A pace, not a person: at every mat, the middle of the 687 men who finished.