The race, in three figures
The race, in words
A top 10% finish for Michael Melly & Kaitlin Elizabeth Cheung at Beijing 2025: 1:01:58, 5th of 291 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:13 quicker than the median and 17th of 291. Stronger after halfway: 1:52 better against the middle of the field than before it. Time in the roxzone, 4:44, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Beijing gained about 1:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:37v median −1:31
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Block 02 6:04Running 2 3:54v median −1:23
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Block 03 7:23Running 3 3:59v median −1:33
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Block 04 7:01Running 4 4:00v median −1:35
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Block 05 8:38Running 5 4:04v median −1:35
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Block 06 5:32Running 6 3:58v median −1:39
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Block 07 7:05Running 7 4:00v median −1:40
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Block 08 7:59Running 8 4:20v median −1:56
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Mixed · n = 291
A pace, not a person: at every mat, the middle of the 291 mixed teams who finished.