The race, in three figures
The race, in words
Dominic Edmondson finished 40th of 166 men in the Pro division at Hong Kong 2025, in 1:15:42, faster than 76% of the field.
The wall balls were the standout, 1:13 quicker than the median and 34th of 166. Stronger after halfway: 1:31 better against the middle of the field than before it.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:38Running 1 2:29v median −0:14
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Block 02 8:31Running 2 4:17v median −0:29
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Block 03 10:18Running 3 4:32v median −0:38
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Block 04 8:39Running 4 4:51v median −0:21
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Block 05 9:11Running 5 4:48v median −0:31
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Block 06 6:41Running 6 4:37v median −0:33
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Block 07 9:55Running 7 4:25v median −0:47
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Block 08 10:02Running 8 4:36v median −0:55
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 159
A pace, not a person: at every mat, the middle of the 159 men who finished.