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Hong Kong / HYROX PRO DOUBLES / Season 8 (2025/26)

Arnold Wong & Florian Spiegl — Hong Kong

M 40-44 n = 73
Finish · net time
1:11:40
−13:42 v median 1:25:22
Men
19/73
40-44
2/11
Field beaten
74%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:50
v median
9/73
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
37/73
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:31
    Running 1 2:43
    v median −0:25
    1000m SkiErg 3:48
    v median −0:16
  2. Block 02 7:00
    Running 2 4:28
    v median −0:48
    50m Sled Push 2:32
    v median −0:18
  3. Block 03 9:36
    Running 3 4:47
    v median −0:57
    50m Sled Pull 4:49
    v median −0:24
  4. Block 04 7:09
    Running 4 4:50
    v median −1:01
    80m Burpee Broad Jump 2:19
    v median −0:50
  5. Block 05 9:13
    Running 5 4:58
    v median −0:55
    1000m Row 4:15
    v median −0:23
  6. Block 06 7:16
    Running 6 5:19
    v median −0:23
    200m Farmers Carry 1:57
    v median −0:01
  7. Block 07 9:10
    Running 7 5:03
    v median −0:37
    100m Sandbag Lunges 4:07
    v median −0:26
  8. Block 08 9:18
    Running 8 5:11
    v median −0:44
    Wall Balls 4:07
    v median −0:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:20 0:34
B2 · 50m Sled Push
0:43
0:06 0:37
B3 · 50m Sled Pull
1:00
0:13 0:47
B4 · 80m Burpee Broad Jump
0:21
0:17 0:04
B5 · 1000m Row
0:40
0:25 0:15
B6 · 200m Farmers Carry
1:29
0:58 0:31
B7 · 100m Sandbag Lunges
1:27
0:59 0:28
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 66

A pace, not a person: at every mat, the middle of the 66 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:27 ahead
Source Official
Event
Hong Kong
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC95
Measured against
Men · n = 73