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Hong Kong / HYROX PRO DOUBLES / Season 8 (2025/26)

Ka Bo Lee & Kwan Ho Lau — Hong Kong

Ka Bo Lee Kwan Ho Lau
M 45-49 n = 73
Finish · net time
1:18:43
−6:39 v median 1:25:22
Men
27/73
45-49
2
Field beaten
63%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:47
v median
1/73
Rank
Biggest loss
Wall Balls
+5:10
v median
69/73
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:34
    v median +0:26
    1000m SkiErg 4:45
    v median +0:41
  2. Block 02 6:14
    Running 2 2:44
    v median −2:32
    50m Sled Push 3:30
    v median +0:40
  3. Block 03 8:55
    Running 3 2:54
    v median −2:50
    50m Sled Pull 6:01
    v median +0:48
  4. Block 04 5:38
    Running 4 3:04
    v median −2:47
    80m Burpee Broad Jump 2:34
    v median −0:35
  5. Block 05 7:55
    Running 5 3:01
    v median −2:52
    1000m Row 4:54
    v median +0:16
  6. Block 06 4:23
    Running 6 3:12
    v median −2:30
    200m Farmers Carry 1:11
    v median −0:47
  7. Block 07 11:41
    Running 7 5:23
    v median −0:17
    100m Sandbag Lunges 6:18
    v median +1:45
  8. Block 08 17:29
    Running 8 7:41
    v median +1:46
    Wall Balls 9:48
    v median +5:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:27
0:29 0:58
B2 · 50m Sled Push
1:04
0:10 0:54
B3 · 50m Sled Pull
1:23
0:13 1:10
B4 · 80m Burpee Broad Jump
0:20
0:14 0:06
B5 · 1000m Row
0:34
0:17 0:17
B6 · 200m Farmers Carry
2:18
0:41 1:37
B7 · 100m Sandbag Lunges
1:12
0:37 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 66

A pace, not a person: at every mat, the middle of the 66 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:24 ahead
Source Official
Event
Hong Kong
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC95
Measured against
Men · n = 73