The race, in three figures
Biggest gain
50m Sled Pull
−0:40
v median
21/73
Rank
Biggest loss
Wall Balls
+0:41
v median
43/73
Rank
The race, in words
1:28:44 at Hong Kong 2025 put Ka Kit Shek & Ho Sang Tam 42nd of 73 men's teams in the Doubles Pro division.
Nowhere gained more than the sled pull: 0:40 on the median. If there was time left out there, it was on the wall balls, 0:41 behind the median. A harder second half: 1:45 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:36Running 1 3:43v median +0:35
-
Block 02 8:37Running 2 6:11v median +0:55
-
Block 03 11:03Running 3 6:30v median +0:46
-
Block 04 9:44Running 4 6:29v median +0:38
-
Block 05 11:10Running 5 6:41v median +0:48
-
Block 06 8:23Running 6 6:33v median +0:51
-
Block 07 11:51Running 7 6:53v median +1:13
-
Block 08 13:03Running 8 7:44v median +1:49
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:14
0:27
0:47
B2 · 50m Sled Push
1:19
0:37
0:42
B3 · 50m Sled Pull
1:12
0:15
0:57
B4 · 80m Burpee Broad Jump
0:21
0:15
0:06
B5 · 1000m Row
0:59
0:18
0:41
B6 · 200m Farmers Carry
1:09
0:36
0:33
B7 · 100m Sandbag Lunges
1:09
0:40
0:29
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 66
A pace, not a person: at every mat, the middle of the 66 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 6
Finish · 1:37 behind
Elsewhere
Source Official
Event
Hong Kong 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC95
Measured against
Men · n = 73