The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:46
v median
34/166
Rank
Biggest loss
50m Sled Push
+0:17
v median
105/166
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:44Running 1 4:29v median +1:461000m SkiErg 4:15v median −0:04
-
Block 02 8:56Running 2 4:15v median −0:3150m Sled Push 4:41v median +0:17
-
Block 03 11:21Running 3 4:44v median −0:2650m Sled Pull 6:37v median −0:05
-
Block 04 8:36Running 4 4:37v median −0:3580m Burpee Broad Jump 3:59v median −0:26
-
Block 05 9:30Running 5 4:55v median −0:241000m Row 4:35v median −0:02
-
Block 06 7:23Running 6 4:49v median −0:21200m Farmers Carry 2:34v median +0:05
-
Block 07 9:10Running 7 4:38v median −0:34100m Sandbag Lunges 4:32v median −0:46
-
Block 08 10:54Running 8 4:47v median −0:44Wall Balls 6:07v median −0:32
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:54
0:19
0:35
B2 · 50m Sled Push
0:49
0:07
0:42
B3 · 50m Sled Pull
1:09
0:12
0:57
B4 · 80m Burpee Broad Jump
0:19
0:14
0:05
B5 · 1000m Row
0:37
0:13
0:24
B6 · 200m Farmers Carry
1:06
0:36
0:30
B7 · 100m Sandbag Lunges
1:12
0:40
0:32
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 159
A pace, not a person: at every mat, the middle of the 159 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 4:50 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166