The race, in three figures
The race, in words
In the Pro division at Hong Kong 2025, Qilin Luo crossed the line in 1:20:29: 57th of 166 men, faster than 66% of the field.
Nowhere gained more than the sandbag lunges: 0:46 on the median. Paced to finish: the second half went 4:08 better against the middle of the field than the first.
Hong Kong ran slow: the 106 athletes who also raced elsewhere this season were about 1:11 slower here than at their other races. 0:33 slower than at Hong Kong 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:29v median +1:46
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Block 02 8:56Running 2 4:15v median −0:31
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Block 03 11:21Running 3 4:44v median −0:26
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Block 04 8:36Running 4 4:37v median −0:35
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Block 05 9:30Running 5 4:55v median −0:24
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Block 06 7:23Running 6 4:49v median −0:21
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Block 07 9:10Running 7 4:38v median −0:34
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Block 08 10:54Running 8 4:47v median −0:44
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 159
A pace, not a person: at every mat, the middle of the 159 men who finished.