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Hong Kong / Hong Kong 2023 / HYROX PRO / Season 6 (2023/24)

Qilin Luo

CHN M 30-34 n = 41
Finish · net time
1:19:56
−6:55 v median 1:26:51
Men
15/41
30-34
6/13
Field beaten
63%

The race, in three figures

Field beaten
66%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−1:10
v median
9/41
Rank
Biggest loss
1000m SkiErg
+0:18
v median
32/41
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:06
    v median −0:19
    1000m SkiErg 4:27
    v median +0:18
  2. Block 02 8:44
    Running 2 4:23
    v median −0:11
    50m Sled Push 4:21
    v median −0:23
  3. Block 03 11:13
    Running 3 5:01
    v median −0:10
    50m Sled Pull 6:12
    v median +0:09
  4. Block 04 8:33
    Running 4 5:00
    v median −0:13
    80m Burpee Broad Jump 3:33
    v median −0:32
  5. Block 05 9:13
    Running 5 4:43
    v median −0:18
    1000m Row 4:30
    v median +0:05
  6. Block 06 7:25
    Running 6 4:46
    v median −0:12
    200m Farmers Carry 2:39
    v median +0:00
  7. Block 07 9:02
    Running 7 4:45
    v median −0:15
    100m Sandbag Lunges 4:17
    v median −1:10
  8. Block 08 11:34
    Running 8 5:07
    v median −0:31
    Wall Balls 6:27
    v median −0:23

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:48
0:27 0:21
B2 · 50m Sled Push
0:25
0:12 0:13
B3 · 50m Sled Pull
0:27
0:12 0:15
B4 · 80m Burpee Broad Jump
1:34
0:41 0:53
B5 · 1000m Row
0:59
0:22 0:37
B6 · 200m Farmers Carry
1:16
0:35 0:41
B7 · 100m Sandbag Lunges
1:18
0:36 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 40

A pace, not a person: at every mat, the middle of the 40 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:05 ahead
Source Unofficial
Event
Hong Kong 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5F2
Measured against
Men · n = 41