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Hong Kong / HYROX PRO / Season 8 (2025/26)

jason lee

HKG M 45-49 n = 166
Finish · net time
1:25:07
−0:39 v median 1:25:46
Men
80/166
45-49
3/11
Field beaten
52%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:25
v median
50/166
Rank
Biggest loss
Wall Balls
+1:56
v median
128/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:15
    v median +0:32
    1000m SkiErg 4:20
    v median +0:01
  2. Block 02 9:10
    Running 2 4:26
    v median −0:20
    50m Sled Push 4:44
    v median +0:20
  3. Block 03 12:00
    Running 3 4:26
    v median −0:44
    50m Sled Pull 7:34
    v median +0:52
  4. Block 04 10:01
    Running 4 4:43
    v median −0:29
    80m Burpee Broad Jump 5:18
    v median +0:53
  5. Block 05 9:12
    Running 5 4:49
    v median −0:30
    1000m Row 4:23
    v median −0:14
  6. Block 06 6:57
    Running 6 4:53
    v median −0:17
    200m Farmers Carry 2:04
    v median −0:25
  7. Block 07 10:37
    Running 7 4:54
    v median −0:18
    100m Sandbag Lunges 5:43
    v median +0:25
  8. Block 08 13:38
    Running 8 5:03
    v median −0:28
    Wall Balls 8:35
    v median +1:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:21 0:37
B2 · 50m Sled Push
0:45
0:07 0:38
B3 · 50m Sled Pull
1:01
0:11 0:50
B4 · 80m Burpee Broad Jump
0:22
0:18 0:04
B5 · 1000m Row
0:31
0:18 0:13
B6 · 200m Farmers Carry
1:08
0:44 0:24
B7 · 100m Sandbag Lunges
1:22
0:48 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 159

A pace, not a person: at every mat, the middle of the 159 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:12 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166