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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

jason lee

HKG M 45-49 n = 1011
Finish · net time
1:18:35
−14:14 v median 1:32:49
Men
189/1011
45-49
12/98
Field beaten
81%

The race, in three figures

Field beaten
69%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:50
v median
227/1011
Rank
Biggest loss
50m Sled Push
−0:19
v median
317/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:18
    v median −0:41
    1000m SkiErg 4:01
    v median −0:33
  2. Block 02 6:48
    Running 2 4:23
    v median −0:42
    50m Sled Push 2:25
    v median −0:19
  3. Block 03 9:02
    Running 3 4:29
    v median −1:03
    50m Sled Pull 4:33
    v median −0:55
  4. Block 04 9:05
    Running 4 4:30
    v median −1:07
    80m Burpee Broad Jump 4:35
    v median −1:15
  5. Block 05 8:56
    Running 5 4:37
    v median −1:07
    1000m Row 4:19
    v median −0:38
  6. Block 06 6:11
    Running 6 4:29
    v median −1:10
    200m Farmers Carry 1:42
    v median −0:40
  7. Block 07 14:33
    Running 7 9:32
    v median +3:56
    100m Sandbag Lunges 5:01
    v median −0:26
  8. Block 08 10:37
    Running 8 4:48
    v median −1:14
    Wall Balls 5:49
    v median −1:50

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:35
0:22 0:13
B2 · 50m Sled Push
0:35
0:19 0:16
B3 · 50m Sled Pull
0:32
0:17 0:15
B4 · 80m Burpee Broad Jump
0:35
0:03 0:32
B5 · 1000m Row
0:42
0:04 0:38
B6 · 200m Farmers Carry
0:59
0:16 0:43
B7 · 100m Sandbag Lunges
1:11
0:22 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:50 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011