The race, in three figures
The race, in words
1:25:37 at Hong Kong 2025 put Federico Regolini 83rd of 166 men in the Pro division, ahead of 50% of the field.
Nowhere gained more than the sled pull: 1:23 on the median. On the sandbag lunges the field had the edge, by 0:50. The race faded late: the second half went 4:30 worse against the middle of the field than the first.
Hong Kong cost the whole field time: about 1:11 more than the average race this season, going by 106 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 2:56v median +0:13
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Block 02 9:18Running 2 5:48v median +1:02
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Block 03 10:16Running 3 4:57v median −0:13
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Block 04 9:07Running 4 5:08v median −0:04
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Block 05 9:48Running 5 5:13v median −0:06
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Block 06 7:23Running 6 5:00v median −0:10
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Block 07 11:17Running 7 5:09v median −0:03
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Block 08 15:36Running 8 8:24v median +2:53
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 159
A pace, not a person: at every mat, the middle of the 159 men who finished.