The race, in three figures
Biggest gain
Wall Balls
−3:51
v median
7/165
Rank
Biggest loss
1000m Row
+0:00
v median
84/165
Rank
The race, in words
A top 10% finish for Frederick Yeung & Denys Yelienchuk & Andre Invento & Oleksi Melnyk at Hong Kong 2025: 1:12:44, 14th of 165 men's teams in the Relay division.
The wall balls were the standout, 3:51 quicker than the median and 7th of 165. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:49Running 1 2:56v median +0:06
-
Block 02 5:37Running 2 3:30v median −1:23
-
Block 03 8:17Running 3 4:10v median −0:49
-
Block 04 8:20Running 4 4:28v median −0:25
-
Block 05 9:54Running 5 5:03v median −0:05
-
Block 06 5:30Running 6 4:07v median −1:18
-
Block 07 9:52Running 7 4:56v median −0:25
-
Block 08 6:19Running 8 3:33v median −1:53
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:22
0:24
0:58
B2 · 50m Sled Push
0:49
0:07
0:42
B3 · 50m Sled Pull
1:00
0:13
0:47
B4 · 80m Burpee Broad Jump
2:01
0:13
1:48
B5 · 1000m Row
1:40
0:14
1:26
B6 · 200m Farmers Carry
1:58
0:27
1:31
B7 · 100m Sandbag Lunges
2:23
0:41
1:42
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 119
A pace, not a person: at every mat, the middle of the 119 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 20:18 ahead
Elsewhere
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165