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Athlete Hong Kong

Frederick Yeung

Since 2024, Frederick Yeung has raced HYROX 7 times across 3 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:36:40 at Singapore Expo 2025, 563rd of 1,182 men, faster than 52% of the field.

Best finish, by category
Individual Open · Men
1:36:40
Singapore Expo 2025
Individual Pro · Men
2:05:32
Osaka 2026

Progress against the field

From Incheon 2026 to Chiba 2026, the field gained 0:28 on Frederick Yeung.

The races themselves barely changed, so 0:33 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Chiba
    6 Aug 2026
    Individual Open · Men
    1:44:52
    684/927
    Beat 26%
    ↑ 83 days after Incheon 2026 0:28 worse than the field Why ↓

    0:28 behind the field: 0:33 slower on the clock, against 0:05 slower for everyone.

    Compare these two →
  2. Incheon
    15 May 2026
    Individual Open · Men
    1:44:19
    703/905
    Beat 22%
  3. Bangkok 1
    20 Mar 2026
    Individual Pro · Men
    2:11:58
    403/444
    Beat 9%
    ↑ 49 days after Osaka 2026 4:50 worse than the field Why ↓

    4:50 behind the field: 6:26 slower on the clock, against 1:36 slower for everyone.

    Compare these two →
  4. Osaka
    30 Jan 2026
    Individual Pro · Men
    2:05:32 PB
    326/340
    Beat 4%
  5. Hong Kong
    26 Jul 2025
    Relay · Men
    1:12:44
    14/165
    Beat 92%
  6. Taipei
    25 May 2024
    Individual Open · Men
    2:07:08
    258/290
    Beat 11%
  7. Singapore Expo
    Date unknown
    Individual Open · Men
    1:36:40 PB
    563/1182
    Beat 52%

Personal bests, by station

4:58
Singapore Expo 2025
2:52
Taipei 2024
5:14
Chiba 2026
7:34
Taipei 2024
5:05
Singapore Expo 2025
2:44
Chiba 2026
4:43
Incheon 2026
5:43
Incheon 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
5:20 4:58
50m Sled Push
8:48 2:52
50m Sled Pull
12:07 5:14
80m Burpee Broad Jump
10:37 7:34
1000m Row
5:48 5:05
200m Farmers Carry
6:43 2:44
100m Sandbag Lunges
8:35 4:43
Wall Balls
13:10 5:43