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Hong Kong / Hong Kong 2025 / Individual Pro · Men / Season 8 (2025/26)

JINGWEI PAN

CHN M 35-39 n = 166
Finish · net time
1:36:15
+10:29 v median 1:25:46
Course +1:11 v season average ±0:33 · 106 athletes
Men
123/166
35-39
31/43
Field beaten
26%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:19
v median
60/166
Rank
Biggest loss
50m Sled Push
+3:26
v median
162/166
Rank

The race, in words

1:36:15 at Hong Kong 2025 put JINGWEI PAN 123rd of 166 men in the Pro division.

On the sled push the field had the edge, by 3:26. Stronger after halfway: 2:18 better against the middle of the field than before it.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:11.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:08
    Running 1 2:34
    v median −0:09
    1000m SkiErg 4:34
    v median +0:15
  2. Block 02 12:37
    Running 2 4:47
    v median +0:01
    50m Sled Push 7:50
    v median +3:26
  3. Block 03 14:26
    Running 3 5:10
    v median +0:00
    50m Sled Pull 9:16
    v median +2:34
  4. Block 04 9:55
    Running 4 5:09
    v median −0:03
    80m Burpee Broad Jump 4:46
    v median +0:21
  5. Block 05 10:09
    Running 5 5:30
    v median +0:11
    1000m Row 4:39
    v median +0:02
  6. Block 06 8:50
    Running 6 5:30
    v median +0:20
    200m Farmers Carry 3:20
    v median +0:51
  7. Block 07 10:27
    Running 7 5:28
    v median +0:16
    100m Sandbag Lunges 4:59
    v median −0:19
  8. Block 08 15:03
    Running 8 6:47
    v median +1:16
    Wall Balls 8:16
    v median +1:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:22 0:38
B2 · 50m Sled Push
0:43
0:09 0:34
B3 · 50m Sled Pull
1:04
0:18 0:46
B4 · 80m Burpee Broad Jump
0:50
0:44 0:06
B5 · 1000m Row
1:03
0:38 0:25
B6 · 200m Farmers Carry
1:27
0:54 0:33
B7 · 100m Sandbag Lunges
1:40
1:05 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 159

A pace, not a person: at every mat, the middle of the 159 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:56 behind

Elsewhere

The board

Individual Pro · Men at Hong Kong 2025

See this race on page 3
Other races by JINGWEI PAN
Source Unofficial
Event
Hong Kong 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166