The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:19
v median
60/166
Rank
Biggest loss
50m Sled Push
+3:26
v median
162/166
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:08Running 1 2:34v median −0:091000m SkiErg 4:34v median +0:15
-
Block 02 12:37Running 2 4:47v median +0:0150m Sled Push 7:50v median +3:26
-
Block 03 14:26Running 3 5:10v median +0:0050m Sled Pull 9:16v median +2:34
-
Block 04 9:55Running 4 5:09v median −0:0380m Burpee Broad Jump 4:46v median +0:21
-
Block 05 10:09Running 5 5:30v median +0:111000m Row 4:39v median +0:02
-
Block 06 8:50Running 6 5:30v median +0:20200m Farmers Carry 3:20v median +0:51
-
Block 07 10:27Running 7 5:28v median +0:16100m Sandbag Lunges 4:59v median −0:19
-
Block 08 15:03Running 8 6:47v median +1:16Wall Balls 8:16v median +1:37
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:00
0:22
0:38
B2 · 50m Sled Push
0:43
0:09
0:34
B3 · 50m Sled Pull
1:04
0:18
0:46
B4 · 80m Burpee Broad Jump
0:50
0:44
0:06
B5 · 1000m Row
1:03
0:38
0:25
B6 · 200m Farmers Carry
1:27
0:54
0:33
B7 · 100m Sandbag Lunges
1:40
1:05
0:35
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 159
A pace, not a person: at every mat, the middle of the 159 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 10:56 behind
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166