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Hong Kong / HYROX PRO / Season 8 (2025/26)

Tsz Ming Wong

HKG M 30-34 n = 166
Finish · net time
1:39:09
+13:23 v median 1:25:46
Men
127/166
30-34
40/49
Field beaten
24%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:42
v median
39/166
Rank
Biggest loss
Wall Balls
+2:49
v median
138/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:33
    v median +0:50
    1000m SkiErg 4:34
    v median +0:15
  2. Block 02 11:42
    Running 2 5:49
    v median +1:03
    50m Sled Push 5:53
    v median +1:29
  3. Block 03 14:24
    Running 3 5:58
    v median +0:48
    50m Sled Pull 8:26
    v median +1:44
  4. Block 04 10:22
    Running 4 5:54
    v median +0:42
    80m Burpee Broad Jump 4:28
    v median +0:03
  5. Block 05 11:20
    Running 5 6:16
    v median +0:57
    1000m Row 5:04
    v median +0:27
  6. Block 06 9:33
    Running 6 6:05
    v median +0:55
    200m Farmers Carry 3:28
    v median +0:59
  7. Block 07 10:25
    Running 7 5:49
    v median +0:37
    100m Sandbag Lunges 4:36
    v median −0:42
  8. Block 08 15:53
    Running 8 6:25
    v median +0:54
    Wall Balls 9:28
    v median +2:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:11
0:27 0:44
B2 · 50m Sled Push
0:47
0:08 0:39
B3 · 50m Sled Pull
1:19
0:14 1:05
B4 · 80m Burpee Broad Jump
0:27
0:18 0:09
B5 · 1000m Row
0:48
0:33 0:15
B6 · 200m Farmers Carry
1:31
0:50 0:41
B7 · 100m Sandbag Lunges
1:26
0:48 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 159

A pace, not a person: at every mat, the middle of the 159 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:50 behind
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166