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Hong Kong / HYROX PRO / Season 8 (2025/26)

Henry Yip

HKG M 45-49 n = 166
Finish · net time
1:43:01
+17:15 v median 1:25:46
Men
134/166
45-49
8/11
Field beaten
19%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:15
v median
63/166
Rank
Biggest loss
Wall Balls
+3:53
v median
146/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:17
    v median +0:34
    1000m SkiErg 4:25
    v median +0:06
  2. Block 02 10:03
    Running 2 5:38
    v median +0:52
    50m Sled Push 4:25
    v median +0:01
  3. Block 03 15:20
    Running 3 6:07
    v median +0:57
    50m Sled Pull 9:13
    v median +2:31
  4. Block 04 10:48
    Running 4 6:13
    v median +1:01
    80m Burpee Broad Jump 4:35
    v median +0:10
  5. Block 05 11:33
    Running 5 6:36
    v median +1:17
    1000m Row 4:57
    v median +0:20
  6. Block 06 9:27
    Running 6 6:44
    v median +1:34
    200m Farmers Carry 2:43
    v median +0:14
  7. Block 07 11:57
    Running 7 6:54
    v median +1:42
    100m Sandbag Lunges 5:03
    v median −0:15
  8. Block 08 17:26
    Running 8 6:54
    v median +1:23
    Wall Balls 10:32
    v median +3:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:26 0:42
B2 · 50m Sled Push
1:04
0:09 0:55
B3 · 50m Sled Pull
1:20
0:18 1:02
B4 · 80m Burpee Broad Jump
0:31
0:20 0:11
B5 · 1000m Row
1:14
0:42 0:32
B6 · 200m Farmers Carry
1:42
0:57 0:45
B7 · 100m Sandbag Lunges
1:56
1:03 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 159

A pace, not a person: at every mat, the middle of the 159 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:42 behind
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166