The race, in three figures
The race, in words
Bob Den hartog finished in the top 10% of the field at Hong Kong 2025, in 1:17:15 for 96th of 1,186 men in the Open division.
The wall balls were where this race was made, 3:06 ahead of the median. Paced to finish: the second half went 2:44 better against the middle of the field than the first.
Athletes who raced both Hong Kong 2025 and Bangkok 2025 were 2:04 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 2:59v median −0:20
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Block 02 7:47Running 2 5:02v median −0:28
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Block 03 9:20Running 3 5:18v median −0:37
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Block 04 10:59Running 4 5:16v median −0:41
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Block 05 9:55Running 5 5:22v median −0:52
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Block 06 7:21Running 6 5:22v median −0:41
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Block 07 9:04Running 7 5:11v median −0:50
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Block 08 10:02Running 8 5:32v median −1:01
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1073
A pace, not a person: at every mat, the middle of the 1,073 men who finished.