Skip to content
Sign in Sign up
Hong Kong / HYROX / Season 8 (2025/26)

Bob Den hartog

NED M 30-34 n = 1186
Finish · net time
1:17:15
−21:10 v median 1:38:25
Men
96/1186
30-34
31/294
Field beaten
92%

The race, in three figures

Biggest gain
Wall Balls
−3:06
v median
44/1186
Rank
Biggest loss
1000m SkiErg
−0:25
v median
145/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 2:59
    v median −0:20
    1000m SkiErg 4:21
    v median −0:25
  2. Block 02 7:47
    Running 2 5:02
    v median −0:28
    50m Sled Push 2:45
    v median −1:06
  3. Block 03 9:20
    Running 3 5:18
    v median −0:37
    50m Sled Pull 4:02
    v median −2:17
  4. Block 04 10:59
    Running 4 5:16
    v median −0:41
    80m Burpee Broad Jump 5:43
    v median −0:33
  5. Block 05 9:55
    Running 5 5:22
    v median −0:52
    1000m Row 4:33
    v median −0:33
  6. Block 06 7:21
    Running 6 5:22
    v median −0:41
    200m Farmers Carry 1:59
    v median −0:29
  7. Block 07 9:04
    Running 7 5:11
    v median −0:50
    100m Sandbag Lunges 3:53
    v median −2:11
  8. Block 08 10:02
    Running 8 5:32
    v median −1:01
    Wall Balls 4:30
    v median −3:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:01
0:21 0:40
B2 · 50m Sled Push
0:40
0:07 0:33
B3 · 50m Sled Pull
0:59
0:13 0:46
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
0:32
0:16 0:16
B6 · 200m Farmers Carry
1:00
0:34 0:26
B7 · 100m Sandbag Lunges
1:05
0:32 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:28 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186