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Thailand / Bangkok 2025 / Individual Open · Men / Season 7 (2024/25)

Bob Den hartog

NED M 30-34 n = 658
Finish · net time
1:18:14
−24:18 v median 1:42:32
Course +1:51 v season average ±0:23 · 632 athletes
Men
80/658
30-34
25/156
Field beaten
88%

The race, in three figures

Field beaten
84%
Runs
89%
Stations
Biggest gain
Wall Balls
−2:47
v median
34/658
Rank
Biggest loss
200m Farmers Carry
−0:18
v median
177/658
Rank

The race, in words

In the Open division at Bangkok 2025, Bob Den hartog crossed the line in 1:18:14: 80th of 658 men, faster than 88% of the field.

The wall balls were the standout, 2:47 quicker than the median and 34th of 658. Stronger after halfway: 3:28 better against the middle of the field than before it. Time in the roxzone, 6:07, was faster than 90% of the field.

Bangkok cost the whole field time: about 1:51 more than the average race this season, going by 632 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:17
    v median −0:54
    v median −0:28
  2. Block 02 7:02
    Running 2 4:38
    v median −0:52
    v median −0:59
  3. Block 03 9:35
    Running 3 5:04
    v median −0:57
    v median −1:36
  4. Block 04 10:22
    Running 4 5:02
    v median −0:59
    v median −0:28
  5. Block 05 9:39
    Running 5 5:03
    v median −1:13
    1000m Row 4:36
    v median −0:33
  6. Block 06 7:18
    Running 6 5:12
    v median −0:56
    v median −0:18
  7. Block 07 9:43
    Running 7 4:57
    v median −1:15
    v median −1:27
  8. Block 08 10:00
    Running 8 5:21
    v median −1:36
    Wall Balls 4:39
    v median −2:47

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
1:09
0:24 0:45
B2 · 50m Sled Push
1:31
0:21 1:10
B3 · 50m Sled Pull
1:06
0:16 0:50
B4 · 80m Burpee Broad Jump
0:38
0:13 0:25
B5 · 1000m Row
0:38
0:22 0:16
B6 · 200m Farmers Carry
0:27
0:18 0:09
B7 · 100m Sandbag Lunges
0:37
0:25 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 651

A pace, not a person: at every mat, the middle of the 651 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:14 ahead

Elsewhere

Source Unofficial
Event
Bangkok 2025
Division
HYROX
Contest
H_LR3MS4JIB42
Measured against
Men · n = 658