Skip to content
Sign in Sign up
Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Ho Kiu Wong & Wing Wai Tsoi — Hong Kong

Ho Kiu Wong Wing Wai Tsoi
M 30-34 n = 902
Finish · net time
1:04:12
−24:45 v median 1:28:57
Men
33/902
30-34
15/278
Field beaten
96%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:16
v median
35/902
Rank
Biggest loss
50m Sled Push
+0:11
v median
575/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:21
    Running 1 2:22
    v median −1:19
    1000m SkiErg 3:59
    v median −0:19
  2. Block 02 6:37
    Running 2 4:15
    v median −1:41
    50m Sled Push 2:22
    v median +0:11
  3. Block 03 7:52
    Running 3 4:23
    v median −1:56
    50m Sled Pull 3:29
    v median −0:44
  4. Block 04 6:51
    Running 4 4:29
    v median −1:53
    80m Burpee Broad Jump 2:22
    v median −1:16
  5. Block 05 9:04
    Running 5 4:39
    v median −2:02
    1000m Row 4:25
    v median −0:21
  6. Block 06 6:21
    Running 6 4:40
    v median −1:50
    200m Farmers Carry 1:41
    v median −0:07
  7. Block 07 8:00
    Running 7 4:45
    v median −1:46
    100m Sandbag Lunges 3:15
    v median −0:52
  8. Block 08 8:32
    Running 8 4:38
    v median −1:58
    Wall Balls 3:54
    v median −0:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:20 0:31
B2 · 50m Sled Push
0:36
0:07 0:29
B3 · 50m Sled Pull
0:51
0:12 0:39
B4 · 80m Burpee Broad Jump
0:17
0:13 0:04
B5 · 1000m Row
0:27
0:14 0:13
B6 · 200m Farmers Carry
0:54
0:32 0:22
B7 · 100m Sandbag Lunges
0:47
0:30 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:35 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902