The race, in three figures
The race, in words
Kin Nam Sze & Chiu Ming Lam finished in the top 10% of the field at Hong Kong 2025, in 1:04:28 for 34th of 902 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:06 ahead of the median. Paced to finish: the second half went 3:33 better against the middle of the field than the first.
Hong Kong ran slow: the 510 teams who also raced elsewhere this season were about 3:44 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:41Running 1 2:42v median −0:59
-
Block 02 6:07Running 2 4:37v median −1:19
-
Block 03 8:11Running 3 4:44v median −1:35
-
Block 04 8:00Running 4 4:50v median −1:32
-
Block 05 8:54Running 5 4:47v median −1:54
-
Block 06 5:42Running 6 4:20v median −2:10
-
Block 07 7:24Running 7 4:23v median −2:08
-
Block 08 8:10Running 8 4:20v median −2:16
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 886
A pace, not a person: at every mat, the middle of the 886 men's teams who finished.