The race, in three figures
Biggest gain
1000m SkiErg
+0:15
v median
128/166
Rank
Biggest loss
100m Sandbag Lunges
+13:44
v median
167/166
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:32Running 1 2:58v median +0:151000m SkiErg 4:34v median +0:15
-
Block 02 11:42Running 2 5:20v median +0:3450m Sled Push 6:22v median +1:58
-
Block 03 20:03Running 3 5:19v median +0:0950m Sled Pull 14:44v median +8:02
-
Block 04 7:2580m Burpee Broad Jump 7:25v median +3:00
-
Block 05 6:111000m Row 6:11v median +1:34
-
Block 06 6:03200m Farmers Carry 6:03v median +3:34
-
Block 07 19:02100m Sandbag Lunges 19:02v median +13:44
-
Block 08 12:04Wall Balls 12:04v median +5:25
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:59
0:21
0:38
B2 · 50m Sled Push
0:58
0:08
0:50
B3 · 50m Sled Pull
11:25
0:14
11:11
B4 · 80m Burpee Broad Jump
16:11
2:55
13:16
B5 · 1000m Row
30:18
14:16
16:02
B6 · 200m Farmers Carry
49:36
16:01
33:35
B7 · 100m Sandbag Lunges
−1:37:51
22:19
−2:00:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166