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Hong Kong / Hong Kong 2025 / Doubles Pro · Women / Season 8 (2025/26)

Katie Ip & Kristie Fan — Hong Kong 2025

Katie Ip Kristie Fan
W 30-34 n = 36
Finish · net time
1:16:45
−10:57 v median 1:27:42
Women
4/36
30-34
1/15
Field beaten
89%

The race, in three figures

Biggest gain
50m Sled Pull
−1:40
v median
3/36
Rank
Biggest loss
80m Burpee Broad Jump
+0:20
v median
22/36
Rank

The race, in words

Katie Ip & Kristie Fan finished 4th of 36 women's teams in the Doubles Pro division at Hong Kong 2025, in 1:16:45, faster than 89% of the field.

The sled pull was the standout, 1:40 quicker than the median and 3rd of 36. Paced to finish: the second half went 1:17 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:04
    v median −0:23
    1000m SkiErg 4:24
    v median −0:16
  2. Block 02 7:45
    Running 2 4:59
    v median −1:00
    50m Sled Push 2:46
    v median −0:26
  3. Block 03 9:01
    Running 3 5:13
    v median −0:49
    50m Sled Pull 3:48
    v median −1:40
  4. Block 04 9:34
    Running 4 5:18
    v median −0:55
    80m Burpee Broad Jump 4:16
    v median +0:20
  5. Block 05 9:38
    Running 5 5:10
    v median −1:12
    1000m Row 4:28
    v median −0:39
  6. Block 06 7:30
    Running 6 5:33
    v median −0:51
    200m Farmers Carry 1:57
    v median −0:09
  7. Block 07 10:07
    Running 7 5:13
    v median −1:11
    100m Sandbag Lunges 4:54
    v median +0:12
  8. Block 08 10:07
    Running 8 5:09
    v median −1:12
    Wall Balls 4:58
    v median +0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:03
0:22 0:41
B2 · 50m Sled Push
0:43
0:07 0:36
B3 · 50m Sled Pull
1:01
0:12 0:49
B4 · 80m Burpee Broad Jump
0:17
0:13 0:04
B5 · 1000m Row
0:31
0:14 0:17
B6 · 200m Farmers Carry
1:06
0:42 0:24
B7 · 100m Sandbag Lunges
1:00
0:36 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 35

A pace, not a person: at every mat, the middle of the 35 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:33 ahead

Elsewhere

The board

Doubles Pro · Women at Hong Kong 2025

See this race on page 1
Source Official
Event
Hong Kong 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC95
Measured against
Women · n = 36