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Hong Kong / HYROX PRO DOUBLES / Season 8 (2025/26)

Fung Wai & Lai Yan Kan — Hong Kong

W 25-29 n = 36
Finish · net time
1:52:01
+24:19 v median 1:27:42
Women
28/36
25-29
6/8
Field beaten
22%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:12
v median
24/36
Rank
Biggest loss
100m Sandbag Lunges
+5:40
v median
34/36
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:50
    v median +0:23
    1000m SkiErg 5:08
    v median +0:28
  2. Block 02 10:13
    Running 2 6:14
    v median +0:15
    50m Sled Push 3:59
    v median +0:47
  3. Block 03 13:27
    Running 3 6:53
    v median +0:51
    50m Sled Pull 6:34
    v median +1:06
  4. Block 04 12:21
    Running 4 6:46
    v median +0:33
    80m Burpee Broad Jump 5:35
    v median +1:39
  5. Block 05 13:25
    Running 5 7:46
    v median +1:24
    1000m Row 5:39
    v median +0:32
  6. Block 06 10:36
    Running 6 8:18
    v median +1:54
    200m Farmers Carry 2:18
    v median +0:12
  7. Block 07 18:50
    Running 7 8:28
    v median +2:04
    100m Sandbag Lunges 10:22
    v median +5:40
  8. Block 08 15:28
    Running 8 9:14
    v median +2:53
    Wall Balls 6:14
    v median +1:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
0:27 0:47
B2 · 50m Sled Push
0:56
0:09 0:47
B3 · 50m Sled Pull
1:20
0:17 1:03
B4 · 80m Burpee Broad Jump
0:24
0:17 0:07
B5 · 1000m Row
1:20
1:03 0:17
B6 · 200m Farmers Carry
1:55
1:22 0:33
B7 · 100m Sandbag Lunges
1:42
1:10 0:32
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 35

A pace, not a person: at every mat, the middle of the 35 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:43 behind
Source Official
Event
Hong Kong
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC95
Measured against
Women · n = 36