The race, in three figures
Biggest gain
200m Farmers Carry
+0:12
v median
24/36
Rank
Biggest loss
100m Sandbag Lunges
+5:40
v median
34/36
Rank
The race, in words
1:52:01 at Hong Kong 2025 put Fung Wai & Lai Yan Kan 28th of 36 women's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 5:40 slower than the median. The race faded late: the second half went 9:59 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:58Running 1 3:50v median +0:23
-
Block 02 10:13Running 2 6:14v median +0:15
-
Block 03 13:27Running 3 6:53v median +0:51
-
Block 04 12:21Running 4 6:46v median +0:33
-
Block 05 13:25Running 5 7:46v median +1:24
-
Block 06 10:36Running 6 8:18v median +1:54
-
Block 07 18:50Running 7 8:28v median +2:04
-
Block 08 15:28Running 8 9:14v median +2:53
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:14
0:27
0:47
B2 · 50m Sled Push
0:56
0:09
0:47
B3 · 50m Sled Pull
1:20
0:17
1:03
B4 · 80m Burpee Broad Jump
0:24
0:17
0:07
B5 · 1000m Row
1:20
1:03
0:17
B6 · 200m Farmers Carry
1:55
1:22
0:33
B7 · 100m Sandbag Lunges
1:42
1:10
0:32
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 35
A pace, not a person: at every mat, the middle of the 35 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 24:43 behind
Elsewhere
Source Official
Event
Hong Kong 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC95
Measured against
Women · n = 36