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Athlete HKG

Lai Yan Kan

Best finish, by category
Doubles Pro · Women
1:52:01
Hong Kong 2025

Every race

1 races · 1 events

  1. Hong Kong
    26 Jul 2025
    Doubles Pro · Women
    1:52:01 PB
    28/36
    Beat 22%

Personal bests, by station

1000m SkiErg
5:08
Hong Kong 2025
50m Sled Push
3:59
Hong Kong 2025
50m Sled Pull
6:34
Hong Kong 2025
80m Burpee Broad Jump
5:35
Hong Kong 2025
1000m Row
5:39
Hong Kong 2025
200m Farmers Carry
2:18
Hong Kong 2025
100m Sandbag Lunges
10:22
Hong Kong 2025
Wall Balls
6:14
Hong Kong 2025