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Hong Kong / HYROX / Season 8 (2025/26)

Ka Ming Chung

HKG M 30-34 n = 1186
Finish · net time
1:17:45
−20:40 v median 1:38:25
Men
109/1186
30-34
33/294
Field beaten
91%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:18
v median
73/1186
Rank
Biggest loss
200m Farmers Carry
−0:26
v median
274/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:03
    Running 1 2:47
    v median −0:32
    1000m SkiErg 4:16
    v median −0:30
  2. Block 02 7:51
    Running 2 4:58
    v median −0:32
    50m Sled Push 2:53
    v median −0:58
  3. Block 03 9:27
    Running 3 5:10
    v median −0:45
    50m Sled Pull 4:17
    v median −2:02
  4. Block 04 9:09
    Running 4 5:11
    v median −0:46
    80m Burpee Broad Jump 3:58
    v median −2:18
  5. Block 05 9:44
    Running 5 5:14
    v median −1:00
    1000m Row 4:30
    v median −0:36
  6. Block 06 7:23
    Running 6 5:21
    v median −0:42
    200m Farmers Carry 2:02
    v median −0:26
  7. Block 07 10:02
    Running 7 5:13
    v median −0:48
    100m Sandbag Lunges 4:49
    v median −1:15
  8. Block 08 10:52
    Running 8 5:15
    v median −1:18
    Wall Balls 5:37
    v median −1:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:02
0:22 0:40
B2 · 50m Sled Push
0:45
0:08 0:37
B3 · 50m Sled Pull
1:02
0:12 0:50
B4 · 80m Burpee Broad Jump
1:01
0:17 0:44
B5 · 1000m Row
0:32
0:16 0:16
B6 · 200m Farmers Carry
1:05
0:33 0:32
B7 · 100m Sandbag Lunges
0:56
0:34 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:58 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186