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Athlete Hong Kong

Ka Ming Chung

Ka Ming Chung has raced HYROX 5 times at 4 events since 2025, in 3 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:09:43 at Hong Kong 2026, a top-10% finish: 39th of 1,490 men. That is 8:02 quicker on the clock than the first of them, at Hong Kong 2025.

Best finish, by category
Individual Open · Men
1:09:43
Hong Kong 2026
Doubles Pro · Men
1:14:49
Shenzhen 2026
Doubles Open · Men
1:02:29
Shanghai 2025

Progress against the field

Between Hong Kong 2025 and Hong Kong 2026, Ka Ming Chung pulled 0:28 ahead of the field.

The clock says 8:02 faster, but the races themselves got 7:34 quicker for everyone.

Time ahead of the field Up is better
Hong Kong 2025 Hong Kong 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Shenzhen
    15 Aug 2026
    Doubles Pro · Men
    1:14:49 PB
    119/254
    Beat 53%
  2. Hong Kong
    8 May 2026
    Individual Open · Men
    1:09:43 PB
    39/1490
    Beat 97%
    ↑ 167 days after Shanghai 2025 1:50 better than the field Why ↓

    1:50 better than the field: 2:35 faster on the clock, against 0:45 faster for everyone.

    Compare these two →
  3. Shanghai
    22 Nov 2025
    Doubles Open · Men
    1:02:29 PB
    32/388
    Beat 92%
  4. Shanghai
    22 Nov 2025
    Individual Open · Men
    1:12:18
    64/914
    Beat 93%
    ↑ 119 days after Hong Kong 2025 1:22 worse than the field Faster on the clock, behind the field Why ↓

    5:27 faster on the clock looks better than it was: the race was 6:49 faster for everyone, which leaves this 1:22 behind the field.

    Compare these two →
  5. Hong Kong
    26 Jul 2025
    Individual Open · Men
    1:17:45
    109/1186
    Beat 91%

Personal bests, by station

3:50
Shanghai 2025
1:49
Shanghai 2025
3:24
Shanghai 2025
2:46
Shenzhen 2026
4:14
Hong Kong 2026
1:19
Shanghai 2025
2:51
Shanghai 2025
3:50
Shanghai 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:16 4:05
50m Sled Push
3:15 2:41
50m Sled Pull
4:17 3:32
80m Burpee Broad Jump
3:58 3:46
1000m Row
4:33 4:14
200m Farmers Carry
2:02 1:45
100m Sandbag Lunges
4:49 4:12
Wall Balls
5:48 4:55